I thought I would try doing without the coffee entirely today but a throbbing headache began by noon. Lots of overwork is no doubt a contributor, but I brewed a cup (used a single cup melita) of 1/4 coffee and 3/4 almond flavored Teccino and I felt all better. I will try to eliminate it [...]
Entries from December 2005
December 12, 2005
First day of coffee withdrawal
Last week I guided a Raw Juice Fast and Knitting by the Fire, 5 day retreat here at American Yogini. I blogged this at my other blog: www.americanyogini.blogspot.com and you will read how it went and have a peek at the cute stocking and scarf that came of it.
So today I begin my brand new blog [...]
December 12, 2005
Hi from American Yogini
This is Mary McGuire, a Yoga and Pilates Instructor who has turned my home into a living model for living an eco-conscious, greener, organic, vegetarian (with carnivores who I love as guests and the challenges that brings) and simply more connected life at home. I wonder if you will be able to view this video of [...]
