I am just back from Puerto Rico where I re-conected with my body and played upon the most beautiful outdoor yoga deck, under shady trees looking directly upon the warm waters of Puerto Rico’s Rincon.
Yogini, Twee Merrigan lead her teacher Shiva Rea’s “Prana Vinyassa” teacher training: an intensive 40 hours of yoga in 5 days. It was intensive not only because of how much yoga we were immersed in, but with all the beauty around us. Taking a day off, we swam in one of the only SIX “bioluminescent” bays on earth, where a rare single cell organism lives in such concentration that whatever moves withing the water seems to glow and sparkle magically, like fairy dust! Truly remarkable and would make anyone want to preserve this planet so such magical places never disapear!