Monthly Archives: February 2007

Another day of juice fasting

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This is one of our typical coolers! We are overlooking the marina and surrounded by tropical gardens all around.

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Filed under Bahamas, Cleanse, Detox, Fasting, Health, Juicing, Nutrition, Raw Food, Retreats, Travels

Juice Fasting made easy

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That’s me serving the juices to my guests in the Bahamas during another day in mid February!

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Filed under Bahamas, Fasting, Health, In The News, Juicing, Nutrition, Raw Food, Spirituality, Travels, Uncategorized, Yoga

Hip Openers

bahamasyogaday2e.jpg Today’s morning yoga class focused on hip openers. Here you see me teaching class with veteran juice faster, Tracy in the forground=wearing white. She is undertaking a particularly chalenging fast of 21 days and came to the Bahamas with us to get it started in a nurturing and safe environment. All the girls are loving her, she has so much to share from her past experiences with fasting and cleansing.

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Filed under Bahamas, Cleanse, Detox, Fasting, Health, Juicing, Nutrition, Raw Food, Retreats, Travels, Yoga

Our Guest Raw Food Chef!

bahamasatlantismarymiche.jpgThis is me (on right) with Michelle Cerise who came from freezing cold Denver to be on hand to prepare some raw meals and raw juices for us this week during our Yogini Cleanse in the Exuma Bahamas.

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Filed under Bahamas, Cleanse, Detox, Fasting, Health, Juicing, Raw Food, Retreats, Travels

Lifestyle Mandala Workshop

bahamasyogaclasswheelee.jpgHere I am laughing with my student/guest, Mirey, after creating personal mediation mandalas in the pool house. You can see that gorgeous infinity pool behind us. So great to be in this warm sun and clear aquamarine water. So so so pretty.

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Filed under Art, Bahamas, Cleanse, Detox, Fasting, Health, Juicing, Nutrition, Raw Food, Retreats, Spirituality, Travels, Yoga

Kundalini Yogini Morning

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Prior to our morning juice elixer- a watermellon and lime kidney cleanser- we greet a new day with envigorating cleansing kundalini yoga set in our waterfront villa. Kundalini just scrubs the lungs and inner organs with beautiful focused breathing. Here you see us practicing the “ego eradicator”. That’s Giuliana, closest with the ponytail. She is now in a Naam teacher training course with Universal Force in New York. She has us all excited for her because she is opening a juice bar ofher own in Bridghampton this summer, so we all brainstormed a name for her new place.

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Filed under Bahamas, Cleanse, Detox, Fasting, Health, Juicing, Nutrition, Raw Food, Travels, Yoga

ARRIVED IN BAHAMAS!

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Our Yogini Cleanse Raw Food and Raw Juice Fast begins by applying joy in our planning, by deliberately choosing the reality that would make us feel good! I am shown here at this fabulous Atlantis Hotel on Paradise island in Nassau during stopover, heading for Exuma Island, a half hour flight away! More to come….stay tuned!

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Filed under Bahamas, Cleanse, Detox, Fasting, Juicing, Nutrition, Raw Food, Retreats, Spirituality, Travels, Yoga

YOGA DETOX IN BAHAMAS!

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The “Yogini Cleanse in the Bahamas” is nearly full! Great news is: We have exactly TWO places still available, so if you are a free spirited spontaneous and want to do this fantastic Raw Food/ Raw Juice Yogini Cleanse, then contact us today!This picture is our infinity pool and beach beyond. If you walk down that beach a little you arrive at the Four Seasons Spa where we will be enjoying all sorts of pampering massages and healing beauty modalities.

To find out more about our Bahamas retreat, please visit Yogini Cleanse Retreat In The Bahamas

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Filed under Bahamas, Cleanse, Detox, Fasting, Juicing, Nutrition, Raw Food, Retreats, Travels, Yoga

American Yogini Appearance in OK! Magazine

logo1.gifBeyonce and Giselle both discover the power of juice fasting according to recent OK! magazine issue! American Yogini write up about her juice fasting retreat program is flanked by two beautiful celebs on its two page spread. “American Yogini’s Beautiful Green Juice” recipe is now receiving raves across the nation as evidenced by the number of website hits and a deluge of emails inquiring about the juice fasting program!

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